Yoga For Beginners- Baby Steps For Practicing And Discovering The Joy Of Yoga (copy)

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Introducing Yoga For Beginners- Baby Steps For Practicing And Discovering The Joy Of Yoga. Inside this eBook you will discover the topics about introduction to Yoga, branches of Yoga, basics of Yoga for beginners, poses of Yoga, poses of Yoga for expert Yogis, health benefits of Yoga and essentials for doing Yoga at home.

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Table Of Contents Foreword Chapter 1: Introduction to Yoga Chapter 2: Branches of Yoga Chapter 3: Basics of Yoga for Beginners Chapter 4: Poses of Yoga Chapter5: Poses of Yoga for Expert Yogis Chapter 6: Health Benefits of Yoga Chapter7 Essentials for Doing Yoga At Home Wrapping Up

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439 KB

Length

37 pages